Surviving...

I have quite a few massage clients that are cancer survivors or know of someone that cancer has stricken. My sister had sent me an email that hit me in the face (again)~ I say "again" because the chiropractor that I work with for the past 3 years has been telling her patients this same information over & over and I knew she knew what she was talking about all along. I guess seeing it in front of my face has hit me stronger than her telling me.
Just a few facts:
Cancer cells occur between 6 to more than 10 times in a person's lifetime.
CANCER CELLS FEED ON:
Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame
and it is harmful.
A better natural substitute would be Manuka honey or molasses but only in very small amounts.
Table salt has a chemical added to make it white in color. Better alternative is Bragg's aminos or seasalt.

***(Jessica has preached on & on about seasalt & coconut oil - she says that is the safest type of oil to cook with)***

Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soya milk cancer cells are being starved. (Goats milk is safe - we Hudspeth's just can't enjoy the taste!)

www.southernpineschiro.com


I think it's time for me to get healthy! How about you?

Just one more post.

Oh my gosh, Kenlee's teacher just sent this of their class @ MDO. Her first pajama day at school. I'm so in love!

Patience Please!

I was just trying to get her to try on a new outfit! No need for a meltdown!

Just pictures...

While Josh & I were battling it out on the Wii last night with Kenlee as our Cheerleader - Logan being the well rounded little man he is was going to the symphony with Nana & Papa. Look how handsome our boy looks! And my parents look great, too!

This time last year...

I was looking through pictures from January of last year & found these. Oh how my son wishes this weekend would look like this again. All he wants to do is go snowboarding. I grew up in the snow & just didn't appreciate it I guess. It was so cold in Michigan if we were out too long, my hands would be so numb...even with gloves on.
What about you, are you wishing for a little snow?

Don't you love it...

When your kids play good together & get along? It makes me miss my sister & brother so much! I'm so glad we all got along growing up...and I'm glad Kenlee & Logan love each other like John, Jill & I do!

Just what the Dr. ordered, I'm sure....

I don't normally feed Kenlee chocolate, but instead of a sugar free popcicle, this is what she insisted on having from the freezer. I know it made her feel better, because chocolate usually makes her Mom feel better! (Logan is totally grossed out by his sister here - he DOES NOT like chocolate & can't believe she's touching it.)

Flat tire & croupy cough...

Logan & Kenlee have been a tad under the weather. So this morning we go outside to start both of the cars (Josh was going to drop his truck off @ work & go to Kenlee's Dr's appt with me - Logan had already been earlier this week) and his truck was sitting there on a slant. Yep, flat as a pancake. I'm extra thankful this didn't happen while driving.
When was the last time your tire was flat?

Wii, Wii, Wii, all the way home.

We've had a great weekend. Nana & Papa came over & Logan played a great basketball game! They won & all the kids were so proud of themselves, as they should be!
Last night we went to the O'Connell's house for a great dinner & some Wii competition. Logan was high on life. Daddy, Uncle Dustin & himself ~ battling it out for the gold. His only complaint was that he couldn't stay longer. :)
Kenlee & Addie Kate had a great time together & we even dressed them alike hoping to get a good shot, but they were too busy for Holley & I.
What about you? Did you have some good times this weekend with some great friends?

Kids...

Oh I love it when they are this layed back.
:)

My cute family...

We missed a great New Year's celebration @ my sister's due to my funky throat illness that I can't seem to shake. We won't miss it again :) Look how cute my family is.

Kenlee picked a pepper

Logan grew some green peppers, tomatoes, watermelon & cucumbers this past summer. Some of the green peppers are still growing since we brought them in the garage, but we had a little thief take one off the vine. :)

Happy 10th Birthday MYRTLE!!!!

I saw you make your way into this world ~ I got to be in the room with your Mommy & Daddy when you were born. (Scared me to death!) I cried like a baby the first time Josh & I babysat you because you cried the whole time. (Thankfully Josh didn't meltdown like I did)I got to go to the hospital with you when you burned your hand after touching the stove. I used to watch you do gymnastics with one bootie cheek hanging out of your leotard.
You & I will always be Mimi & Myrtle. I miss living close to you & seeing you all the time like when we lived in Anniston, but you know I will always be a phonecall away. When you go to U of AL, you can live with Mimi & Josh.
Happy Birthday Katie Lee Howell!! We love you!

Happy 2009!!!

God bless you and keep you, God smile on you and gift you, God look you full in the face and make you prosper
~Num 6:24-26